Wednesday, April 30, 2014

Clare's No-Poo, Morrocco Method

Don't feel like reading Clare's LONG post? CLICK HERE to go straight to the Morrocco Method Website!

Hi Everyone!  Clare here….

I get lots of requests to share what I do with my crazy head of curly hair. I wanted to first apologize for being a terrible blogger!  I know I hardly ever post to this blog but I want to try to change that!  Thank you for following us on Instagram and Facebook! Due to the large amount of interest shown on those outlets, this blog post is on the longer side because I wanted to give you more information than you have gotten from my Instagram @flametofork and from my personal one @oohhclare.

I have a lot of fine, curly, dry, slow-growing, shoulder length hair. Before I get started, the answer is, no…. I am NOT sure that these methods will work with your fine, straight hair….heck... I am not even sure these methods will work with your hair that looks EXACTLY like mine!  Everyone's hair is different.  Take into consideration lifestyle, climate and the water you have in your shower and its pretty much impossible for one person to experience results EXACTLY as someone else.

However, I do think there is some excitement to be generated when you see someone who has a positive review of a product or method.  Reading other peoples reviews and methods is exactly how I ended up here and even how I ended up Paleo!  You have to research, experiment, research more, experiment more, and continue this cycle until you find what is perfect for you!!!

BEFORE going all natural with my haircare…..
AFTER going all natural with my haircare:  Here I am now. Rocking my natural God-given hair color (with the help of a mix of Medium Brown and Dark Brown Henna on the blonde ends!) and keeping my hair chemical free! 

With that being said, I want to share with you what WORKED for ME in the past and currently! Here is a little back story:  I have been in a 29 year fist fight with my hair.  I all through middle school and high school in denial that I had curly hair.  I would spray a full can of hairspray on my hair before use a scalding curling iron to flatten it.  I slathered it with "sun in" to get those sun kissed locks (if you consider missing parts of your hair sun kissed). When that turned orange, I would go to the local wal-mart and purchase the cheapest hair dye money could by to fix the damage.

Into high school I began to accept my curly hair and found the miracle product that worked for me (and by "found the miracle product" I mean, tried probably thousands of dollars and every single mousse on the market).  This product was $3.99 Herbal Essence Mousse special for curly hair.  I would go through a can of these a week.  It was the only way to get my hair looking perfect.   Nothing could beat this four-buck chuck miracle mousse.  I used a can a week from the age 15-28.  13 years of using this product, I should be part owner!

In addition to my poor choice of hair care, I was also doing anything I could to try to lose weight and spent years dieting and restricting my caloric intake so much that I believe it contributed to many of my skin and hair issues. The bottom line is anything damaging I could have done to my hair, I did it. ..... And I did it for many years.

Here is me in early 2011, at the height of my damaged/over processed hair fight (pre-paleo and natural hair/skincare routine). My natural curls lost a lot of their bounce and my hair never could get longer than this length, ever!

After a year of being Paleo in 2012, I decided to clean up my beauty routine as well as my diet.  In the past I had done so many things to my skin, hair and body that when I looked in the mirror…. I didn't even recognize myself!  The same way that I have struggled with body image and tried to fix it with "diet food" in the past, I had been trying to "fix" the way I look with all types of chemicals, excessive makeup, over-plucking,  over-coloring, over-processing and damaging the only body I have!  As for my hair, the first thing I wanted to do was experiment and see if by eliminating chemicals from my hair, my hair would grow healthy, strong and go back to looking the way that God had intended it to naturally look  (it seemed to work with my body when I started eating Paleo, why wouldn't it work for my hair?!)

I first started no-poo and went full force into it in June of 2013. I wanted to start with the baking soda wash and apple cider vinegar method but kept reading horror story reviews, so I started with a mix of coconut milk and aloe vera.  The idea was that this was more of a shampoo and conditioner all in one and it was going to make my hair stronger and healthier.  It worked miserably for me and my hair never felt clean at all.

Eventually I bit the bullet and went for the baking soda, apple cider vinegar route.  I LOVED this.  Washing my hair this way left it cleaner than I have ever felt before, even using regular old shampoo!  It left my hair soft and shiny as well and my bounce came back!  My specific concoction was to take two mason jars and fill one up with a mix of 1T baking soda and the rest filtered water, and the other jar with 1T ACV and the rest with water.  The baking soda mix I would let sit and massage into my head, then rinse.  The ACV I would just dump over my entire head and massage out while quickly diving under the shower head.  (I found that if I left the ACV on any longer than a flash, it made it sticky and oily) This method is documented in the Skintervention Guide, so Click HERE for more info on that!!

This was how my hair looked after my first two months of going "no poo",  using zero hair product and only washing once every 10 days.

The reason I was doing all of this was to make my hair healthier!  Flash forward to 9 months later and while I do notice my hair "seems" healthier…it still isn't growing very fast, I was still experiencing breakage and my biggest pet-peeve was that the color was somewhere in between natural brown and old grown-out highlights.  In addition, I missed the smell-good hair products.  :(  It also was sometimes to travel with my no-poo care kit and to easily mix the concoction of baking soda and ACV.  Basically, I missed normal haircare!!! I wanted to be able to have that relaxing, smell-good, spa-type experience when I shampoo and take care of my hair, instead I felt like I was just one big science experiment.

The old blonde was starting to grow out and it REALLY bothered me how tacky it looked, but I was determined to not go back to my old chemical-ways!

The last time I had my hair highlighted or touched in a salon was January of 2013…. Being over a year since that day, my hair sure had grown out and I had what I liked to call "ghetto grade ombre" going on.  I really wanted to hide that, but didn't want to put chemicals back into my hair since I had safely transitioned to no-poo.  I started researching companies that offered natural solutions to hair dye.  I tried soaking my hair in coffee grounds and water, but that left little results.  I finally stumbled up on Morocco Method and their henna color which claimed not only to color your hair, but to give it a deep conditioning and detoxifying treatment at the same time.  I ordered two colors "Medium Brown" and "Dark Brown".  I was so excited to try!

It worked out great as you can see!  The process was a bit overwhelming at first.  They require you to mix the ingredients 6 hours ahead of time and to allow it to "set".  Once set it needs to sit on your hair for 2 hours!  Throw in that you can't use any metal utensils, need gloves, and kind of have to figure out a scoop and distribute method that works for you and it seems like a lot of effort right? Well, the first time it was, but every few weeks I do another treatment and it becomes easier to do each time. The BEST part (in addition to the amazing color result) is that the air is easy to breath while you are processing!  No more crazy chemicals smelling up your house! The results were subtle and looked totally natural!  I had successfully covered the old highlights to keep my hair looking classy and healthy as it grows out.

Immediately after my first Henna Medium Brown Treatment
Two weeks after my Henna Medium Brown Treatment

A few months after seeing how great their henna was I became interested in transitioning to their shampoos and other hair products.  After doing my research I knew that their ingredients used were about as clean as they come.  Their products are raw, vegan, soy free, no SLS, cruelty free, gluten free, made in the USA, and GMO free. I also knew that my transition to their natural products wouldn't be as difficult for me since I had already ditched shampoos and all other haircare products for the past 9 months. I recently purchased the following items:

These are all the products that I first purchased from Morrocco Method.  I was so excited to get my box that I started right away with their prescribed method for my curly hair.  If you are unsure of what products to order I would recommend emailing them.  They have excellent customer service and are very helpful in helping you order according to your hair type and what you are trying to accomplish.  I ordered two types of shampoos (Pine Shale and Sea Essence), Pearl Essence conditioner, Euro Oil, Diamond Crystal Mist, and the Zen Detox.  

The first thing I did that was WAY different from my previous no-poo routine was I bought a boar bristle brush and brushed my hair.  This is something I NEVER did in the past, and by never I mean…literally never.  I didn't even own a brush. But the Morrocco Method suggests that even curly haired gals brush nightly to invigorate the scalp and help to clean and distribute oils. The basic rule of thumb is to flip your head upside down and begin brushing from the nape of your neck, and flip back over and continue until your oils have been well distributed.  I was so amazed at how this worked!  I wish I would have done this while I was transitioning to No-Poo as it really did help remove oils from my scalp.  In the morning after brushing out my crazy hair at night, I would just wet my hair during my morning shower and the curls would regain their order and be good for at least a week before having to wash again!

The other two products pictured in the photo above are what they consider "hair treatments".  The henna I already had but I also purchased the Zen Detox clay treatment that is supposed to really deep detox and moisturize your hair and scalp. I have used both and really enjoy the process.  My hair ALWAYS turns out softer and my scalp feels really fresh and clean. I plan on doing both of these treatments monthly and brushing nightly from now on.

The tools you will need to wash your hair with this method are a scalp massager (which they also sell on their website) a mason jar and a spoon to mix and dilute the shampoos (since the shampoos are super concentrated).  Note that these shampoos do NOT lather at all, so it may take a little getting used to.  They suggest shampooing twice and using about the size of a quarter each time.  I put the shampoo in the jar and mix it up with about 6oz of water.  I dump that over my head and get massaging!  It feels really good and it helps to loosen the dirt.  After doing this twice, I apply the pearl essence to the ends of my hair and go on with my normal shower-business while the conditioner sits for anywhere from 5-10 minutes.  

Once I rinse the conditioner out of my hair I give my hair a good shake and spray the Diamond Crystal Mist onto my hair with about a dime size amount of Euro Oil.  If I have a hard time using my fingers to get through my hair, I use the wide tooth comb and gently detangle.  The Euro Oil and Diamond Crystal Mist work wonders to detangle!  (ps, the Diamond Crystal Mist is my favorite product so far!! I have used it every day!)  I also mix the Euro Oil with a small amount of the Blood of the Dragon Styling Gel and let it air dry, or I use a diffuser on the lowest heat setting.

One of the other reasons I really liked the Morrocco Method was because they are an insanely awesome resource for all things hair-care.  They have tons of tutorials, videos and a huge FAQ section.  In addition to satisfying my need for information, they also satisfy my desire to support companies doing good things.  They donate a percentage of their profits to all sorts of great organizations and that is something that I love!

I am still new to the Morrocco Method but so far (a month in) I am really loving all of the results.  I am hoping that in a few months time I will really start to see some hair growth and continue to share my results with you! I would be glad to answer any questions you might have and invite you to follow my personal instagram at @oohhclare for more on my no-poo journey as I tend to share most things non-food related there!

I hope you enjoy experimenting with these wonderful products as much as I am!

Keep me updated on your no-poo hair journey as well!  I love hearing your comments!


  1. I love Morrocco Method, I have been using it for a little over half a year and I have been loving the results. I just tried the henna very recently about 2 weeks ago, and I could not be any happier with the results.
    I did a review on their products and henna on my blog if you want to check it out (:

    1. checked it out! great job! :) Don't you just love it? The henna was my first product and it really is the most natural looking color I have ever achieved! -clarw

  2. I was skeptical at first about henna loosening my curls but.I add amla to combat that. I've been using Morocco Method henna monthly since January it! Started with the neutral now venturing into black and red!

  3. I have been using MM for about 9 months now and truly love it! I did the no-poo journey and although it was great while in a humid climate, it was horrible once I moved to a high mountain desert. I follow The Paleo Mom and she had done a review on MM so I decided to give it a try. What a huge difference! I started with the shampoo/conditioner trial pack with the zen detox.

    I did a short blog post on the differences I've had since I started using the products and you can check it out if you want at

  4. Thanks for sharing this :) I may try their hair care. I transitioned to henna and indigo with some amla from another holistic company (all bought separately and having to hand mix each time as I know Morroco Method is all pre-combined). But I have to say, I LOVE using henna and indigo to color. I love my hair color so much more since using this natural vegetable dye vs. chemical color and people tell me that I don't look like I color my hair at all. It has high lights, low lights and the color is beautiful. I am also coloring gray (about 50% on top as I went gray really quickly over a year ago due to extreme stress). It covers my gray 100%. I may just try their hair care though as it sounds really good.

    Also, on the paleo...where did you find the best info on that? My brother started it and lost 20 pounds and all of his blood counts are normal now (cholesterol, etc.) and they were not for him before. I don't like the idea of completely cutting out food groups (no carbs, etc.) but am willing to look into paleo as I want to eat healthier. If you can recommend some good resources that would be great. :) Thank you.

    1. Hi Deborah! Tonja here.. the other half of this blog :) I am so excited you are interested in trying a whole foods way of eating. We're kinda big on that here! There is a HUGE misconception that Paleo is completely removing food groups/carbs. That's not the point at all. If you have a lifestyle that requires you needing carbs then you MUST consume them. It's all about finding your "shade" of Paleo. My paleo won't be yours and neither will look like Clare's. I consume white rice and white potatoes as my activity level requires it (I do Crossfit) and Clare doesn't really do either of those. THE BEST book is Practical Paleo by Diane Sanfilippo and it is in ALL Costco stores for the best price.... but is on Amazon too. She has also written The 21-Day Sugar Detox so if you think you might have issues with sugar cravings and possibly want a way to ease into Paleo, then maybe Level 1 of her sugar detox would be good.... there is a guide book (aqua color) and a cookbook (purple color) so between the two I think there are around 175 recipes that all support the strictest level of the detox. Most are easy and all are really good - I am biased though as I helped develop recipes for the cookbook. Please connect with us on our facebook page or Instagram page if you have more questions! We get to the blog rarely. -Tonja

  5. Thank you for the coupon! I had gotten some trial sizes of the shampoo and would like to get the reg size now. I used the Chrystal MIst conditioner but the end of the hair are SO dry and my roots get very oily. It's a hard combo. do you think the creme conditioner on the ends would help?

    1. Hello Amy!

      Oily roots and dry ends are a sign that you need to brush properly! Purchase a boar bristle brush and use this method:

      If your ends are still a bit frazzled, use the Pearl Essence Creme Rinse on them.

      -MM TEAM

  6. Hi Clare! I also have hair just like yours - basically an unimpressive medium brown, thin and curly, and the ends break before I can get much length past my shoulders. I have been using MM henna for a couple of years now, in a ratio of 30% light brown to 70% red. The red really coats my greys and turns them into red highlights, which is pretty neat. I used to do all the things you talk about - commercial products, frying my hair with highlights from a box, coating it with sprays before burning it straight with a flat iron, but I also finally accepted it for what it is, ditched the chemicals, and started working with it instead of against it. Since our hair is so similar, can I ask you a couple of questions?

    You said you only wash your hair about once every 10 days. How often do you use conditioner? Also, can you give a bit more information about how you use the diamond mist + euro oil and blood of the dragon gel + euro oil? What I mean is, how often do you use one or the other (diamond mist or dragon), or do you use them both, and every day? How do you use both euro oil and diamond mist, when the mist is a spray and the oil isn't?

    I ask because I have several of these products (sea essence shampoo, pearl essence creme rinse, euro oil, and the dragon gel) and would get the ones I don't have (the mist, specifically), but I could use a starting point for experimenting in using them. Thanks!

  7. Hey! What was your process when mixing and applying the henna? I have natural dark dark brown almost black roots and fading color on my ends from being bleached in November 2013. Ive been careful these past few months to stop coloring it to match the roots and to add moisture and vitamins whenever possible. In your opinion would I be ok to use only dark brown henna from MM? Or should I use a mixture?

  8. we discuss about the elements of oily hair shampoo. Now we meet you the
    best shampoo for oily hair. In market various shampoo are available for oily hair but which shampoo is best for oily hair?

  9. i have oily< can apply the pearl essence to the ends of my hair?????

  10. Hi! I was wondering if the lighter parts of your hair were reddish after you dyed it and did you do the two step process or just mix the henna and indigo together?